Manuka Honey
Packaged product Sweets and Desserts KiwiEra
Manuka Honey contains 327 kcal per 100 g. A serving, 0.5 tbsp, 10 g (10 g) provides about 33 kcal.
Roughly 96% of its calories come from carbohydrates, with 3% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 5 mg | 0.2% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 79 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 96%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Sugars79 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium5 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.31 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KiwiEra
- Barcode
- 9421907921068
- Label serving
- 0.5 tbsp (10 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Pepper Chicken Seasoning Wings Of Fury | 327 | 2 g | 79 g | 1 g |
| Cheese Cake GU | 327 | 3.3 g | 31.1 g | 21.2 g |
| Sweet N Smokey Bacon Coburg Smokehouse | 327 | 12.8 g | 3.6 g | 29.6 g |
| Salted Pistachio Syrup SHOTT | 327 | 0 g | 79.5 g | 0 g |
| Black Pudding Tesco Finest | 327 | 14.3 g | 22.8 g | 18.9 g |
| Chocolate Truffle Bomb Cake Frederik's | 327 | 3.5 g | 38.9 g | 19.5 g |
| Madagascar Vanilla Bean Gelato With Chocolate Chip Cookies Villa Dolce | 327 | 4.4 g | 43.4 g | 16.8 g |
| Strawberry Crumb Cheesecakes Junior’s Little Fella | 327 | 5.3 g | 28.3 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421907921068. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.