Manuka Honey

Packaged product Sweets and Desserts Kiwi Beekeeper

Manuka Honey contains 64 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 64 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Manuka Honey by Kiwi Beekeeper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
0.08 gprotein
15.9 gcarbohydrates
0 gfat
64kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64.1 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 2.4 mg 0.1%
Total carbohydrates L 15.9 g 6%
Dietary fiber not reported
Total sugars L 15.6 g
Protein L 0.08 g 0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.5%Carbohydrates: 99%64kcal / 100 g
  • Protein 0.5%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.08 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars15.6 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium2.4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiwi Beekeeper
Barcode
9421906073188
Label serving
1 portion (100 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% Natural Australian Honey Honeycube 64 0.1 g 15.9 g 0 g
Manuka Raw Honey Honeycube 64 0.1 g 15.9 g 0 g
Rewarewa Honey Kiwi Beekeeper 64 0.08 g 15.9 g 0 g
Australian Raw Manuka Honey 100+ HoneyCube 64 0.1 g 15.9 g 0 g
Energy Protein Milk Chocolate Emmi 64 8 g 4.5 g 1.5 g
Dessert mit Schokoladengeschmack Migros 64 3.9 g 8.5 g 1.4 g
1% Chocolate Milk, Lactose Free Dairyland 64 3.2 g 10.4 g 1 g
Rock Sugar Five Elements 64 0 g 16.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9421906073188. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Manuka Honey?

100 g of Manuka Honey has 64 kcal. Serving, 1 portion, 100 g (100 g): about 64 kcal.

How much protein is in Manuka Honey?

Manuka Honey contains 0.08 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.08 g in serving, 1 portion, 100 g (100 g). About 0.5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Manuka Honey?

Manuka Honey has 15.9 g of total carbohydrates per 100 g, including 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Manuka Honey?

Manuka Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Manuka Honey?

100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.