Manicotti Spinach And Cheese
Packaged product Dairy and Eggs Irresistibles
Manicotti Spinach And Cheese contains 182 kcal per 100 g. A serving, 3 pieces, 192 g (192 g) provides about 350 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0.16 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 281 mg | 12% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4.7 g | |
| Protein L | 9.9 g | 20% |
| Calcium L | 156 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for dairy and eggs (median 8 g)
- Fiber1 gabove the median for dairy and eggs (median 0.7 g)
- Sugars4.7 gabove the median for dairy and eggs (median 4 g)
- Fat4.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium281 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Irresistibles
- Barcode
- 0059749979849
- Label serving
- 3 pieces (192 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Meatballs Cheese Ravioli With Marinara Trifecta | 182 | 13.8 g | 16.7 g | 6.8 g |
| Handmade Vegetarian Tamales with Cheese & Green Salsa Trader Joe's | 182 | 4.1 g | 17.1 g | 11.8 g |
| Truffle Mac And Cheese Aldi | 182 | 6.3 g | 18.5 g | 9.1 g |
| White choc raspberry mix ins yoghurt Gippsland | 182 | 5.8 g | 23.7 g | 7.1 g |
| Mac N Cheese Gordon Ramsay | 182 | 9.3 g | 18.2 g | 8.2 g |
| Gratins Four Cheese Potato Utopia | 183 | 4.1 g | 13 g | 13 g |
| Mac And Cheese Le Chaveau | 183 | 8.4 g | 17.9 g | 8.7 g |
| Brisket Mac & Cheese H-E-B Meal Simple | 183 | 8.7 g | 11.6 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0059749979849. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.