Manicotti

Packaged product Grains and Pasta Great Value

Manicotti contains 360 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 202 kcal.

Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 191 kcal per 100 g across 1,174 products.

100 g provides 83% of the Daily Value for Thiamin (B1), 51% of the Daily Value for Folate (B9) and 38% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

360kcal per 100 g
12 gprotein
74 gcarbohydrates
2 gfat
202kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 2 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 74 g 27%
Dietary fiber L 4 g 14%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 6 mg38%
Folate (B9) L 204 µg51%
Calcium L 0 mg0%
Iron L 3.2 mg18%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 82%Fat: 5%360kcal / 100 g
  • Protein 13%
  • Carbohydrates 82%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)51%Niacin (B3)38%Riboflavin (B2)26%Iron18%Potassium4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein12 gin the top quarter of grains and pasta (median 7.6 g)
  • Fiber4 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars4 gabove the median for grains and pasta (median 2.9 g)
  • Fat2 gin the lowest quarter of grains and pasta (median 4.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.5 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 408 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.89 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Folic acid L180 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 360 kcal116 kcal
Protein 12 g12.5 g
Carbohydrates 74 g73.2 g
Fat 2 g1.8 g
Fiber 4 g3.6 g
Sugars 4 g3.6 g
Sodium 0 mg0 mg

Product details

Brand
Great Value
Barcode
0078742059419
Label serving
2 ONZ (56 g)
Category
Pasta dishes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Manicotti?

100 g of Manicotti has 360 kcal. Serving, 2 onz, 56 g (56 g): about 202 kcal.

Is Manicotti high in protein?

Manicotti contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.7 g in serving, 2 onz, 56 g (56 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.6 g).

How many carbs are in Manicotti?

Manicotti has 74 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars.

How much fat is in Manicotti?

Manicotti contains 2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Manicotti contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (51% DV), Niacin (B3) (38% DV), Riboflavin (B2) (26% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Manicotti?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2483241. License: CC0 1.0 (U.S. public domain). Source record dated September 16, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0078742059419. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.