Maní con pasas
Packaged product Beans and Legumes Frutos & Snacks
Maní con pasas contains 338 kcal per 100 g.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 600 kcal per 100 g across 1,156 products.
100 g provides 68% of the Daily Value for copper, 44% of the Daily Value for manganese and 20% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 23.9 g | 31% |
| Saturated fat L | 3.5 g | 18% |
| Cholesterol L | 0.89 mg | 0.3% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 9.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 34 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 42.5 mg | 3% |
| Iron L | 1.9 mg | 10% |
| Magnesium L | 83.5 mg | 20% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 413 mg | 9% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.62 mg | 68% |
| Manganese L | 1 mg | 44% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 1.6 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gin the lowest quarter of beans and legumes (median 24.3 g)
- Fiber4.2 gin the lowest quarter of beans and legumes (median 7.5 g)
- Sugars9.6 gin the top quarter of beans and legumes (median 5.2 g)
- Fat23.9 gin the lowest quarter of beans and legumes (median 48.4 g)
- Saturated fat3.5 gin the lowest quarter of beans and legumes (median 7.1 g)
- Sodium351 mgbelow the median for beans and legumes (median 360 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water41.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 16.8 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 6.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 2.5 g |
Carotenoids (1)
| Beta-carotene L | 23.7 µg |
|---|
Other components (2)
| Water L | 41.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Frutos & Snacks
- Barcode
- 7752992002007
- Quantity
- 80g
- Category
- Peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maní tostado y uvas CONTIENE: MANÍ. PUEDE CONTENER: NUECES DE ÁRBOLY SULFITOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maní con pasas?
100 g of Maní con pasas has 338 kcal.
Is Maní con pasas high in protein?
Maní con pasas contains 11.2 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24.3 g).
How many carbs are in Maní con pasas?
Maní con pasas has 17 g of total carbohydrates per 100 g, including 4.2 g of fiber and 9.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maní con pasas?
Maní con pasas contains 23.9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
What vitamins and minerals does Maní con pasas contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (68% DV), manganese (44% DV), magnesium (20% DV), phosphorus (18% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maní con pasas?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7752992002007. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.