Mango yogurt
Packaged product Dairy and Eggs London dairy
Mango yogurt contains 154 kcal per 100 g. A serving, 80.0 g (80 g) provides about 123 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Sugars20 gin the top quarter of dairy and eggs (median 3.9 g)
- Fat3.8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 4.2 g)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- London dairy
- Barcode
- 6291003102622
- Label serving
- 80.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nurpur Full Cream Milk Nurpur | 154 | 6.8 g | 12 g | 8.8 g |
| Mild Butter Chicken Curry Food 4 Fitness | 154 | 13.8 g | 17 g | 3.5 g |
| Apples& Peanut Butter Kroger | 154 | 3.8 g | 15.4 g | 9 g |
| Spinach And Bell Pepper Egg Bites Three Bridges | 154 | 10.8 g | 4.6 g | 10.8 g |
| Greek yogurt bars Yasso | 154 | 6.2 g | 27.7 g | 1.5 g |
| Cooked Salted Duck Eggs OneTang | 154 | 12.3 g | 4.6 g | 9.2 g |
| fudge brownie frozen greek yogurt bars yasso | 154 | 7.7 g | 30.8 g | 0.77 g |
| Fudge Brownie Yogurt Bar Yasso | 154 | 7.7 g | 29.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango yogurt?
100 g of Mango yogurt has 154 kcal. Serving, 80.0 g (80 g): about 123 kcal.
How much protein is in Mango yogurt?
Mango yogurt contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 80.0 g (80 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Mango yogurt?
Mango yogurt has 27.5 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango yogurt?
Mango yogurt contains 3.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291003102622. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.