Mango Yoghurt
Packaged product Dairy and Eggs Harris Farm Markets
Mango Yoghurt contains 141 kcal per 100 g. A serving, 1 serving, 175 g (175 g) provides about 246 kcal.
Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 46.3 mg | 2% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 11.4 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 39%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Sugars11.4 gin the top quarter of dairy and eggs (median 4 g)
- Fat7.5 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat5.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium46.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Farm Markets
- Barcode
- 9332366000822
- Label serving
- 1 serving (175 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream Fruit Bar Great Value | 141 | 1.6 g | 24.2 g | 3.9 g |
| Peanut butter cup flip yogurt Chobani | 141 | 7.8 g | 18 g | 6.3 g |
| Bananas & Cream Dairy-Free Pops Sweet Nothings | 141 | 1.6 g | 18.8 g | 7 g |
| Egg Bites Kairos | 141 | 10.2 g | 3.1 g | 10.2 g |
| Loaded Chicken Creamy Alfredo Spiral Pasta Food4fitness | 141 | 12.4 g | 17.5 g | 2.3 g |
| Protein Coconut Yoghurt Cocobella | 141 | 6.3 g | 10.2 g | 8.3 g |
| Room Yoghurt Perzik Maracuja Albert Heijn | 141 | 2.7 g | 14.4 g | 8 g |
| Pesto Chicken Risotto With Parmigiano Reggiano Waitrose | 141 | 7.8 g | 14.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9332366000822. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.