Mango & Vanilla Bean Jam

Packaged product Sweets and Desserts Yarra Valley Preserves

Mango & Vanilla Bean Jam contains 234 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
0.4 gprotein
55.5 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 55.5 g 20%
Dietary fiber not reported
Total sugars L 55.3 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 98%Fat: 2%234kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 98%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars55.3 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat0.4 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yarra Valley Preserves
Barcode
9328596001951
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9328596001951. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango & Vanilla Bean Jam?

100 g of Mango & Vanilla Bean Jam has 234 kcal.

How much protein is in Mango & Vanilla Bean Jam?

Mango & Vanilla Bean Jam contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Mango & Vanilla Bean Jam?

Mango & Vanilla Bean Jam has 55.5 g of total carbohydrates per 100 g, including 55.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango & Vanilla Bean Jam?

Mango & Vanilla Bean Jam contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Mango & Vanilla Bean Jam?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.