Mango Tiramisu
Packaged product Fruits Harris Farm Markets
Mango Tiramisu contains 335 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 418 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 335 kcal | |
| Total fat L | 19.1 g | 25% |
| Saturated fat L | 12.6 g | 63% |
| Sodium L | 70.4 mg | 3% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber | not reported | |
| Total sugars L | 30.3 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for fruits (median 0.71 g)
- Sugars30.3 gabove the median for fruits (median 11.4 g)
- Fat19.1 gin the top quarter of fruits (median 0.2 g)
- Saturated fat12.6 gin the top quarter of fruits (median 0.1 g)
- Sodium70.4 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Farm Markets
- Barcode
- 9332366015680
- Label serving
- 1 portion (125 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Mango Ruby Orchards | 335 | 0.4 g | 82.8 g | 0.4 g |
| Raspberry Twists Melba’s | 335 | 2.8 g | 74.8 g | 1.6 g |
| Clear Isolate Zeor Strawberry Limonade LifePro | 335 | 80 g | 3.6 g | 0 g |
| Fruit Bars Tasti | 335 | 4.3 g | 53.8 g | 9.5 g |
| Apple frooze balls Frooze balls | 335 | 4.3 g | 56.5 g | 13 g |
| Superior 14 - Ripped Whey Strawberry Flavor Superior 14 | 335 | 70 g | 8.9 g | 1.6 g |
| Dried Mango Shanlis (CN) | 334 | 2 g | 80.3 g | 0 g |
| Craisins raspberry lemonade Craisins | 334 | 0 g | 82.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9332366015680. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.