Mango Syrup
Packaged product Sweets and Desserts Margie's
Mango Syrup contains 189 kcal per 100 g. A serving, 74 g, 0.25 cup (74 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 66 kcal per 100 g across 43 products.
100 g provides 45% of the Daily Value for Vitamin A and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11.2 mg | 0.5% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44.6 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 405 µg | 45% |
| Vitamin C L | 14.6 mg | 16% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.49 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.1 g)
- Sugars44.6 gin the top quarter of sweets and desserts (median 14.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.1 g)
- Sodium11.2 mgabove the median for sweets and desserts (median 4 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Margie's
- Barcode
- 0716418795413
- Label serving
- 74 g (0.25 cup)
- Category
- Mangoes in syrup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White grape juice concentrate, mango puree, xanthan gum (thickener).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangue Au Sirop TWIN ELEPHANTS 425G PSP | 116 | 0.42 g | 26.2 g | 0.17 g |
| Mango-Pulp Schani | 113 | 0.4 g | 27.2 g | 0.1 g |
| Mangues en tranches au sirop léger AGIRA. | 89 | 0.5 g | 21 g | 0.5 g |
| Mangues demi fruit au sirop Marque Repère | 80 | 0.3 g | 19 g | 0.2 g |
| Mangue en tranches au sirop Marks & Spencer | 80 | 0.4 g | 19.7 g | 0.1 g |
| Mangue au sirop Marque Repère | 77 | 0.5 g | 18 g | 0.5 g |
| Les idées Fruits - Mangues Beyer | 77 | 0.5 g | 17 g | 0.5 g |
| Mango en rodajas en almíbar ligero Asia Green Garden | 77 | 0.9 g | 18.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Syrup?
100 g of Mango Syrup has 189 kcal. Serving, 74 g, 0.25 cup (74 g): about 140 kcal.
How much protein is in Mango Syrup?
Mango Syrup contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 74 g, 0.25 cup (74 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Mango Syrup?
Mango Syrup has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 44.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Syrup?
Mango Syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango Syrup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (45% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Syrup?
100 g contains 11.2 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716418795413. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.