Mango sticky rice

Packaged product Grains and Pasta Backpackers Pantry

Mango sticky rice contains 412 kcal per 100 g. A serving, 0.5 package, 68 g (68 g) provides about 280 kcal.

Roughly 72% of its calories come from carbohydrates, with 22% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango sticky rice by Backpackers Pantry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
5.9 gprotein
76.5 gcarbohydrates
10.3 gfat
280kcal in serving, 0.5 package, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 10.3 g 13%
Saturated fat L 8.8 g 44%
Cholesterol L 0 mg 0%
Sodium L 36.8 mg 2%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 2.9 g 11%
Total sugars L 19.1 g
Added sugars L 11.8 g 24%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 20.6 mg2%
Iron L 1.5 mg8%
Potassium L 162 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 72%Fat: 22%412kcal / 100 g
  • Protein 6%
  • Carbohydrates 72%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein5.9 gbelow the median for grains and pasta (median 8 g)
  • Fiber2.9 gbelow the median for grains and pasta (median 3 g)
  • Sugars19.1 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat10.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Saturated fat8.8 gin the top quarter of grains and pasta (median 0.5 g)
  • Sodium36.8 mgbelow the median for grains and pasta (median 131 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Backpackers Pantry
Barcode
0048143026600
Label serving
0.5 package (68 g)
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango sticky rice?

100 g of Mango sticky rice has 412 kcal. Serving, 0.5 package, 68 g (68 g): about 280 kcal.

How much protein is in Mango sticky rice?

Mango sticky rice contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 0.5 package, 68 g (68 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Mango sticky rice?

Mango sticky rice has 76.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 19.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango sticky rice?

Mango sticky rice contains 10.3 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Mango sticky rice?

100 g contains 36.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0048143026600. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.