Mango Slices

Packaged product Snacks Golden Boy

Mango Slices contains 367 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 110 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 83% of the Daily Value for Vitamin A, 15% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
0 gprotein
90 gcarbohydrates
0 gfat
110kcal in serving, 4 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 50 mg 2%
Total carbohydrates L 90 g 33%
Dietary fiber L 3.3 g 12%
Total sugars L 73.3 g
Protein L 0 g 0%
Vitamin A L 750 µg83%
Vitamin C L 4 mg4%
Calcium L 200 mg15%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%367kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Calcium15%Iron13%Vitamin C4%

Nutritional insights

  • Protein0 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber3.3 gbelow the median for snacks (median 3.9 g)
  • Sugars73.3 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium50 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 0 g0 g
Carbohydrates 90 g90 g
Fat 0 g0 g
Fiber 3.3 g3.3 g
Sugars 73.3 g73.3 g
Sodium 50 mg50 mg

Product details

Brand
Golden Boy
Barcode
0064684530888
Label serving
4 PIECES (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, sugar, sulphur dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Olymp protein bar Olimp 367 31 g 28 g 16 g
Salted caramel popped snack bites, salted caramel Kind 367 6.7 g 73.3 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Slices?

100 g of Mango Slices has 367 kcal. Serving, 4 pieces, 30 g (30 g): about 110 kcal.

How much protein is in Mango Slices?

Mango Slices contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pieces, 30 g (30 g). About 0% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Mango Slices?

Mango Slices has 90 g of total carbohydrates per 100 g, including 3.3 g of fiber and 73.3 g of sugars.

How much fat is in Mango Slices?

Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV), calcium (15% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Slices?

100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1885201. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0064684530888. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.