Mango Slices

Packaged product Fruits Dole

Mango Slices contains 96 kcal per 100 g. A serving, 1 portion, 167 ml (167 g) provides about 160 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

96kcal per 100 g
0.6 gprotein
22.8 gcarbohydrates
0 gfat
160kcal in serving, 1 portion, 167 ml (167 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 22.8 g 8%
Dietary fiber L 1.2 g 4%
Total sugars L 21.6 g
Protein L 0.6 g 1%
Calcium L 6 mg0.5%
Iron L 0.12 mg0.7%
Potassium L 105 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 97%96kcal / 100 g
  • Protein 3%
  • Carbohydrates 97%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Iron0.7%Calcium0.5%

Nutritional insights

  • Protein0.6 gbelow the median for fruits (median 0.7 g)
  • Fiber1.2 gbelow the median for fruits (median 1.5 g)
  • Sugars21.6 gabove the median for fruits (median 11.8 g)
  • Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dole
Barcode
0065250028006
Label serving
1 portion (167 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Slices?

100 g of Mango Slices has 96 kcal. Serving, 1 portion, 167 ml (167 g): about 160 kcal.

How much protein is in Mango Slices?

Mango Slices contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 portion, 167 ml (167 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).

How many carbs are in Mango Slices?

Mango Slices has 22.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 21.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Slices?

Mango Slices contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mango Slices?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0065250028006. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.