Mango Salsa
Packaged product Soups and Sauces Prime Cuts
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Mango Salsa contains 35 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 40 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 34% of the Daily Value for Vitamin A and 34% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0.58 g | 0.7% |
| Saturated fat L | 8.9 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 0.88 g | 2% |
| Vitamin A L | 305 µg | 34% |
| Vitamin C L | 30.3 mg | 34% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.88 gbelow the median for soups and sauces (median 1.3 g)
- Fiber1.8 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.7 gbelow the median for soups and sauces (median 4 g)
- Fat0.58 gbelow the median for soups and sauces (median 4.2 g)
- Saturated fat8.9 gin the top quarter of soups and sauces (median 0.5 g)
- Sodium9 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,020 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 0.88 g | 0.88 g |
| Carbohydrates | 6.2 g | 6.2 g |
| Fat | 0.58 g | 0.58 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 9 mg | 9 mg |
Product details
- Brand
- Prime Cuts
- Barcode
- 0076637534348
- Label serving
- 4 ONZ (113 g)
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mangos, tomatoes, jalapeno peppers, green peppers, cucumbers, cilantro, lime juice, black pepper, ground cumin, iodized salt (salt, sodium silicoaluminate, dextrose, potassium iodate, and sodium bicarbonate), garlic powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Classic sauces flavored with meat, meat Weis Quality | 35 | 1.6 g | 7 g | 0.78 g |
| Traditional BBQ Sauce Fody | 35 | 0.5 g | 8 g | 0 g |
| Traditional Pasta Sauce Hy-Vee Inc. | 35 | 0.78 g | 6.3 g | 0.78 g |
| Meat flavor pasta sauce Hy-Vee Inc. | 35 | 1.6 g | 6.3 g | 0.78 g |
| Pasta Sauce Brookshire's | 35 | 0.78 g | 6.3 g | 0.78 g |
| Low Fat Organic Poultry Gravy Blount Organics | 35 | 0 g | 3.5 g | 1.8 g |
| Purée de tomates Passata Cirio | 35 | 1.2 g | 6.3 g | 0.1 g |
| Passata di pomodoro Delizie dal sole | 35 | 1.2 g | 6.3 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Salsa?
100 g of Mango Salsa has 35 kcal. Serving, 4 onz, 113 g (113 g): about 40 kcal.
How much protein is in Mango Salsa?
Mango Salsa contains 0.88 g of protein per 100 g (2% of the 50 g Daily Value), or 0.99 g in serving, 4 onz, 113 g (113 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Mango Salsa?
Mango Salsa has 6.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars.
How much fat is in Mango Salsa?
Mango Salsa contains 0.58 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).
What vitamins and minerals does Mango Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (34% DV) and Vitamin C (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Salsa?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075744. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0076637534348. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.