Mango Sago And Pomelo
Mango Sago And Pomelo contains 89 kcal per 100 g. A serving, 1 bowl, 180 g (180 g) provides about 160 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.9 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 13.9 mg | 0.6% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 9.4 g | |
| Added sugars L | 7.2 g | 14% |
| Protein L | 0.56 g | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13.9 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 71.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.56 gbelow the median for fruits (median 0.71 g)
- Fiber0.56 gbelow the median for fruits (median 1.5 g)
- Sugars9.4 gbelow the median for fruits (median 11.4 g)
- Fat3.9 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.3 gin the top quarter of fruits (median 0.1 g)
- Sodium13.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yuyi
- Barcode
- 0850062139374
- Label serving
- 1 bowl (180 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Banana Dole | 89 | 1.1 g | 22.8 g | 0.33 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850062139374. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.