Mango roll
Packaged product Bread and Baked Goods Thnot
Mango roll contains 360 kcal per 100 g. A serving, 100.0 g (100 g) provides about 360 kcal.
Roughly 94% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 84.6 g | 31% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber5 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thnot
- Barcode
- 8846000187356
- Label serving
- 100.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| muffin Lichfields | 360 | 4 g | 43 g | 19 g |
| Creamy Cheese & Crackers Caramelised Onion Mainland | 360 | 9.8 g | 31.8 g | 21.2 g |
| Crunchy Shrimp Roll Sprouts | 360 | 13 g | 45 g | 14 g |
| Strawberry & Vanilla Swiss Roll Stamford Street By Sainsbury’s | 360 | 4.8 g | 63.5 g | 9.4 g |
| Peach Muffins Farmer's Market | 360 | 5 g | 48 g | 17 g |
| Protein+ Banana Bread Musashi | 360 | 26.3 g | 27 g | 11.7 g |
| Cinnamon Buns Your Fresh Market | 360 | 8 g | 56 g | 13 g |
| Zucchini Bread Gourmet Bread Mix XO Baking Co. | 360 | 1 g | 90 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango roll?
100 g of Mango roll has 360 kcal. Serving, 100.0 g (100 g): about 360 kcal.
How much protein is in Mango roll?
Mango roll contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Mango roll?
Mango roll has 84.6 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango roll?
Mango roll contains 0.89 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8846000187356. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.