Mango Roll
Packaged product Sweets and Desserts THE FATHER'S TABLE
Mango Roll contains 308 kcal per 100 g. A serving, 65 g (65 g) provides about 200 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 85 mg | 28% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32.3 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.55 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 4.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars32.3 gin the top quarter of sweets and desserts (median 26.5 g)
- Fat9.2 gin the lowest quarter of sweets and desserts (median 16.4 g)
- Saturated fat2.3 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium231 mgin the lowest quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 308 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 331 kcal | 308 kcal |
| Protein | 7.1 g | 4.6 g |
| Carbohydrates | 82.8 g | 53.8 g |
| Fat | 14.2 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 49.7 g | 32.3 g |
| Sodium | 355 mg | 231 mg |
Product details
- Brand
- THE FATHER'S TABLE
- Barcode
- 0010374299337
- Label serving
- 1 SLICE
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
SUGAR, MANGO FILLING [FRUCTOSE, MANGO PUREE, WATER, SUGAR, PASSION FRUIT PUREE, MODIFIED FOOD STARCH, GLUCOSE, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE), ERYTHORBIC ACID, SALT, FD&C YELLOW 5 & 6], EGGS, WHEAT FLOUR (BLEACHED), WATER, INVERT SUGAR, SOYBEAN OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], FRUIT JUICE (GRAPE, APPLE, PEAR), NATURAL GRAIN DEXTRIN, GLYCERIN, NATURAL FLAVORS, PROPYLENE GLYCOL, GUAR & XANTHAN GUMS, NONFAT DRY MILK, EGGS (DRIED), POWDERED SUGAR [DEXTROSE, CORN STARCH, VEGETABLE SHORTENING (PALM OIL), TITANIUM DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, WHEAT GLUTEN, BAKING SODA, VEGETABLE SHORTENING [CANOLA AND/OR PALM OIL], POTASSIUM SORBATE (PRESERVATIVE), OAT FIBER, SOY PROTEIN ISOLATE, SUNFLOWER/SAFFLOWER OIL, SOY LECITHIN, GUM ACACIA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kringle, Cherry-Cheese RACINE DANISH KRINGLES | 308 | 3.9 g | 38.5 g | 15.4 g |
| Kringle, Raspberry RACINE DANISH KRINGLES | 308 | 3.9 g | 46.2 g | 13.5 g |
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| The Father's Table, Fluffy Vanilla Cake Roll, Mixed Berry, Mixed Berry THE FATHER'S TABLE | 308 | 4.6 g | 53.8 g | 9.2 g |
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| Cherry Crumb Muffin, Cherry Crumb WORLD CLASS BAKERY | 310 | 5.6 g | 49.3 g | 9.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Roll?
100 g of Mango Roll has 308 kcal. Serving, 65 g (65 g): about 200 kcal.
How much protein is in Mango Roll?
Mango Roll contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 65 g (65 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.7 g).
How many carbs are in Mango Roll?
Mango Roll has 53.8 g of total carbohydrates per 100 g, including 0 g of fiber and 32.3 g of sugars.
How much fat is in Mango Roll?
Mango Roll contains 9.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Mango Roll?
100 g contains 231 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 5, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0010374299337. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2070374. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
Last updated: . Source description: "MANGO ROLL". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.