Mango Pineapple Salsa, Mango Pineapple
Packaged product Soups and Sauces LANCASTER
Mango Pineapple Salsa, Mango Pineapple contains 59 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 20 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 122 kcal per 100 g across 1,407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 8.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 2.6 g)
- Fiber2.9 gabove the median for soups and sauces (median 1.6 g)
- Sugars8.8 gin the top quarter of soups and sauces (median 3.3 g)
- Fat0 gin the lowest quarter of soups and sauces (median 5.4 g)
- Sodium471 mgbelow the median for soups and sauces (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 58.8 kcal | 59 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14.7 g | 14.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 8.8 g | 8.8 g |
| Sodium | 471 mg | 471 mg |
Product details
- Brand
- LANCASTER
- Barcode
- 0813055013037
- Label serving
- 2 tbsp
- Category
- Dips & Salsa
Ingredients
MANGO, PINEAPPLE, RED BELL PEPPERS, YELLOW ONIONS, CILANTRO, GARLIC, POBLANO PEPPERS, LIME JUICE [PASTEURIZED LIME JUICE], SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Snacking Meal TRIBE | 59 | 2.4 g | 8.2 g | 1.8 g |
| Smokin' Xtra Hot Momma With Ghost Peppers Salsa, Smokin' Xtra Hot Momma With Ghost Peppers JOMOMMA'S | 59 | 2.9 g | 11.8 g | 0 g |
| Pineapple Mango Salsa, Pineapple Mango WEGMANS | 60 | 0 g | 12 g | 0 g |
| Medium Garlic Home Made Salsa, Medium Garlic SABOR MEXICANO | 58 | 3.9 g | 11.5 g | 1.9 g |
| Original Homestyle Salsa Verde, Original Homestyle HERRERA'S CASA DEL SABOR | 61 | 3 g | 12.1 g | 0 g |
| Pineapple Thai Chile Salsa, Pineapple Thai Chile MY BROTHER'S SALSA | 61 | 0 g | 21.2 g | 0 g |
| Mild Chili Salsa, Mild Chili FARMERS BOOTLEG | 57 | 2.6 g | 10.1 g | 1.1 g |
| Flavored Chunky Salsa, Sweet Mango, Mild TOSTITOS | 62 | 0 g | 12.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Pineapple Salsa, Mango Pineapple?
100 g of Mango Pineapple Salsa, Mango Pineapple has 59 kcal. Serving, 2 tbsp, 34 g (34 g): about 20 kcal.
How much protein is in Mango Pineapple Salsa, Mango Pineapple?
Mango Pineapple Salsa, Mango Pineapple contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 34 g (34 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.6 g).
How many carbs are in Mango Pineapple Salsa, Mango Pineapple?
Mango Pineapple Salsa, Mango Pineapple has 14.7 g of total carbohydrates per 100 g, including 2.9 g of fiber and 8.8 g of sugars.
How much fat is in Mango Pineapple Salsa, Mango Pineapple?
Mango Pineapple Salsa, Mango Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango Pineapple Salsa, Mango Pineapple?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 25, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813055013037. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2181846. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
Last updated: . Source description: "MANGO PINEAPPLE SALSA, MANGO PINEAPPLE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.