Mango Peri Peri Sauce

Packaged product Soups and Sauces Woolworths Food

Mango Peri Peri Sauce contains 61 kcal per 100 g. A serving, 15 ml (15 g) provides about 9 kcal.

Roughly 82% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Peri Peri Sauce by Woolworths Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
1.3 gprotein
13.3 gcarbohydrates
0.67 gfat
9kcal in serving, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60.5 kcal
Total fat L 0.67 g 0.9%
Saturated fat not reported
Sodium L 680 mg 30%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 4 g 14%
Total sugars L 10.7 g
Protein L 1.3 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 82%Fat: 9%61kcal / 100 g
  • Protein 8%
  • Carbohydrates 82%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.3 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber4 gin the top quarter of soups and sauces (median 1 g)
  • Sugars10.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0.67 gbelow the median for soups and sauces (median 2.9 g)
  • Sodium680 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths Food
Barcode
6008000439978
Label serving
15 ml
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Smoky Tomato Masala Cooking Sauce Geeta's 61 1.8 g 8.8 g 2.8 g
Bio légumes, riz et saumon à la sauce tomate Alnatura 61 2.6 g 7.3 g 2.1 g
Tuna in tomato sauce Heinz 60 7.2 g 2.3 g 2.5 g
7 Vege Pasta Sauce Delmaine 60 1.2 g 7.9 g 2.6 g
Cheesy Cauliflower Soup Naked Kitchen 60 2.1 g 3.5 g 4 g
Roasted Garlic Chunky Pasta Sauce Food Club 60 1.6 g 10.1 g 1.6 g
Short Strand Spaghetti In Tomato Sauce Woolworths Essentials 60 0.74 g 12.5 g 0.74 g
Sauce Tomate Bio Giraudet 61 1.9 g 5.2 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6008000439978. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Peri Peri Sauce?

100 g of Mango Peri Peri Sauce has 61 kcal. Serving, 15 ml (15 g): about 9 kcal.

How much protein is in Mango Peri Peri Sauce?

Mango Peri Peri Sauce contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 ml (15 g). About 8% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Mango Peri Peri Sauce?

Mango Peri Peri Sauce has 13.3 g of total carbohydrates per 100 g, including 4 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Peri Peri Sauce?

Mango Peri Peri Sauce contains 0.67 g of fat per 100 g.

How much sodium is in Mango Peri Peri Sauce?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.