Mango Parfait With granola
Packaged product Breakfast Cereals Bestway foods
Mango Parfait With granola contains 134 kcal per 100 g. A serving, 1 parfait, 283 g (283 g) provides about 380 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.18 g | 0.9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 29.3 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 20.1 g | |
| Added sugars L | 14.1 g | 28% |
| Protein L | 1.1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber1.1 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars20.1 gabove the median for breakfast cereals (median 17.8 g)
- Fat1.2 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.18 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium106 mgbelow the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bestway foods
- Barcode
- 0064344103124
- Label serving
- 1 parfait (283 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt coco mangue granola Food marker delhaize | 134 | 2.4 g | 14.1 g | 7.1 g |
| Mango and granola strained greek yogurt Aldi | 134 | 4.2 g | 16 g | 5.6 g |
| Yoghurt - Vaniljesmag, Ristet Granola, Hvid Chokolade Nora | 134 | 4.5 g | 18 g | 4.8 g |
| Cereal Bar With Dry Fruits, Peanuts And Nuts Ikea | 134 | 3 g | 15.6 g | 6.3 g |
| Raspberry & Granola Aldi Specially Selected | 134 | 3.6 g | 18.1 g | 5 g |
| Greek Style Yoghurt With Mango & Granola Clandeboye Estate | 134 | 4.2 g | 16 g | 5.6 g |
| Strawberry & Granola Fresh To You | 135 | 5.2 g | 17.6 g | 4.7 g |
| Zabkása, mogyorós Dr. Oetker Vitalis Első napsugár | 134 | 5.9 g | 18.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064344103124. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.