Mango
Packaged product Beverages Mariani
Mango contains 350 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 140 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (347 kcal per 100 g).
100 g provides 19% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 875 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 8.1 g)
- Fiber5 gabove the median for beverages (median 4.2 g)
- Sugars60 gin the top quarter of beverages (median 3 g)
- Fat0 gin the lowest quarter of beverages (median 5.8 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium0 mgin the lowest quarter of beverages (median 216 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 0.63 g | 2.5 g |
| Carbohydrates | 85 g | 85 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 60 g | 60 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mariani
- Barcode
- 0071022330284
- Quantity
- 16 oz
- Label serving
- 1 serving (40 g)
- Category
- Plant-based foods
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Polenta Bio à La Méditerranéenne Priméal | 350 | 7.7 g | 73.6 g | 1.8 g |
| Polenta express Probios | 350 | 7.6 g | 76 g | 1.2 g |
| Überbar fitness cacao goji proteica Ambrosiae | 350 | 18.5 g | 56.8 g | 3.6 g |
| Corn and cauliflower pasta Keep it cleaner | 350 | 6.3 g | 75 g | 2.1 g |
| Amaranto Probios | 350 | 14.5 g | 51 g | 6.5 g |
| Krusteaz Dough Kit Krusteaz | 350 | 10 g | 72.5 g | 3.8 g |
| Mezcla para el pan Bio Bio Vitagral | 350 | 3.2 g | 82 g | 0.6 g |
| Farina nera di grano saraceno Molino Riva | 350 | 9 g | 78 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango?
100 g of Mango has 350 kcal. Serving, 1 serving, 40 g (40 g): about 140 kcal.
How much protein is in Mango?
Mango contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).
How many carbs are in Mango?
Mango has 85 g of total carbohydrates per 100 g, including 5 g of fiber and 60 g of sugars.
How much fat is in Mango?
Mango contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680464. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0071022330284. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.