Mango

Packaged product Sweets and Desserts Lineberry Vine Company

Mango contains 168 kcal per 100 g. A serving, 113 g, 1 unit (113 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.

100 g provides 103% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by Lineberry Vine Company, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
2.7 gprotein
27.4 gcarbohydrates
5.3 gfat
190kcal in serving, 113 g, 1 unit (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 5.3 g 7%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 27 mg 9%
Sodium L 119 mg 5%
Total carbohydrates L 27.4 g 10%
Dietary fiber L 0 g 0%
Total sugars L 19.5 g
Protein L 2.7 g 5%
Vitamin A L 929 µg103%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 0.32 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 65%Fat: 28%168kcal / 100 g
  • Protein 6%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A103%Calcium7%Iron2%Vitamin C0%

Nutritional insights

  • Protein2.7 gbelow the median for sweets and desserts (median 3.4 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
  • Sugars19.5 gbelow the median for sweets and desserts (median 23 g)
  • Fat5.3 gin the lowest quarter of sweets and desserts (median 11 g)
  • Saturated fat1.8 gin the lowest quarter of sweets and desserts (median 7.4 g)
  • Sodium119 mgin the top quarter of sweets and desserts (median 60 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lineberry Vine Company
Barcode
0610585908440
Label serving
113 g (1 UNIT)
Category
Ice creams
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream mix (milkfat, nonfat milk, buttermilk, sugar, corn syrup, mono & diglycerides, cellulose gum, carrageenan) mango pulp, mango extract and artificial color (yellow 5&6, red #40), natural caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 168 kcal. Serving, 113 g, 1 unit (113 g): about 190 kcal.

How much protein is in Mango?

Mango contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g, 1 unit (113 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.4 g).

How many carbs are in Mango?

Mango has 27.4 g of total carbohydrates per 100 g, including 0 g of fiber and 19.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 5.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Mango contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (103% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango?

100 g contains 119 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0610585908440. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.