How many calories are in Mango Lime Salsa?

100 g of Mango Lime Salsa has 59 kcal. Serving, 2 tbsp, 34 g (34 g): about 20 kcal.

How much protein is in Mango Lime Salsa?

Mango Lime Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 34 g (34 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Mango Lime Salsa?

Mango Lime Salsa has 14.7 g of total carbohydrates per 100 g, including 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Lime Salsa?

Mango Lime Salsa contains 0 g of fat per 100 g.

How much sodium is in Mango Lime Salsa?

100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Lime Salsa

Packaged product Fruits Nelson Produce Farms

Mango Lime Salsa contains 59 kcal per 100 g. A serving, 2 tbsp, 34 g (34 g) provides about 20 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

59kcal per 100 g

0 gprotein

14.7 gcarbohydrates

0 gfat

20kcal in serving, 2 tbsp, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	58.8 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	147 mg	6%
Total carbohydrates L	14.7 g	5%
Dietary fiber	not reported
Total sugars L	8.8 g
Protein L	0 g	0%
Potassium L	118 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of fruits (median 0.71 g)
Sugars8.8 gbelow the median for fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium147 mgin the top quarter of fruits (median 23.4 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nelson Produce Farms
Barcode: 0030796082409
Label serving: 2 tbsp (34 g)
Category: Fruits

Ingredients

Ingredients not reported.

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Sport Fruit Blend With Electrolytes Fruit Punch Great Value	59	0.84 g	14.3 g	0 g
Iced Blood Orange Dilmah	59	0 g	13.2 g	0 g
Mango With Tajin Del Monte	59	0.59 g	14.7 g	0.29 g
Mango Fruit Pops Hundy	59	1.2 g	15.3 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0030796082409. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.