Mango Lassi
Packaged product Fruits King's Creamery
Mango Lassi contains 69 kcal per 100 g. A serving, 1 serving, 450 ml (450 g) provides about 312 kcal.
Roughly 55% of its calories come from carbohydrates, with 27% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69.3 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 32.9 mg | 1% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 3.1 g | 6% |
| Calcium L | 101 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 55%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gabove the median for fruits (median 0.71 g)
- Sugars6.8 gbelow the median for fruits (median 11.9 g)
- Fat2.1 gabove the median for fruits (median 0.12 g)
- Sodium32.9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King's Creamery
- Barcode
- 9421905458092
- Label serving
- 1 serving (450 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 g of Mango Lassi has 69 kcal. Serving, 1 serving, 450 ml (450 g): about 312 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 13.9 g in serving, 1 serving, 450 ml (450 g). About 18% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mango Lassi?
Mango Lassi has 9.7 g of total carbohydrates per 100 g, including 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 2.1 g of fat per 100 g.
How much sodium is in Mango Lassi?
100 g contains 32.9 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905458092. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.