Mango Kaju

Packaged product Fruits Shivani

Mango Kaju contains 271 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 190 kcal.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

271kcal per 100 g
8.6 gprotein
32.9 gcarbohydrates
12.9 gfat
190kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 12.9 g 16%
Saturated fat L 8.6 g 43%
Trans fat L 0 g
Cholesterol L 21.4 mg 7%
Sodium L 0 mg 0%
Total carbohydrates L 32.9 g 12%
Dietary fiber L 1.4 g 5%
Total sugars L 15.7 g
Protein L 8.6 g 17%
Calcium L 0 mg0%
Iron L 2.9 mg16%
Potassium L 42.9 mg0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%271kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium0.9%Calcium0%

Nutritional insights

  • Protein8.6 gin the top quarter of fruits (median 0.7 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars15.7 gabove the median for fruits (median 12 g)
  • Fat12.9 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat8.6 gin the top quarter of fruits (median 0 g)
  • Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shivani
Barcode
0846072001800
Label serving
1 bar (70 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Kaju?

100 g of Mango Kaju has 271 kcal. Serving, 1 bar, 70 g (70 g): about 190 kcal.

How much protein is in Mango Kaju?

Mango Kaju contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bar, 70 g (70 g). About 12% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Mango Kaju?

Mango Kaju has 32.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 15.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Kaju?

Mango Kaju contains 12.9 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

What vitamins and minerals does Mango Kaju contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Kaju?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0846072001800. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.