Mango ice cream

Packaged product Sweets and Desserts Frutero

Mango ice cream contains 210 kcal per 100 g. A serving, 0.67 cup, 100 g (100 g) provides about 210 kcal.

Roughly 53% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango ice cream by Frutero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
210kcal per 100 g
4 gprotein
27 gcarbohydrates
9 gfat
210kcal in serving, 0.67 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 210 kcal
Total fat L 9 g 12%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 90 mg 4%
Total carbohydrates L 27 g 10%
Dietary fiber L 1 g 4%
Total sugars L 26 g
Added sugars L 18 g 36%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Calcium L 120 mg9%
Iron L 0 mg0%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 40%210kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium4%Vitamin D0%Iron0%

Nutritional insights

  • Protein4 gbelow the median for sweets and desserts (median 5.7 g)
  • Fiber1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars26 gabove the median for sweets and desserts (median 21.2 g)
  • Fat9 gbelow the median for sweets and desserts (median 13.3 g)
  • Saturated fat5 gbelow the median for sweets and desserts (median 5.5 g)
  • Sodium90 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 185 kcal210 kcal
Protein 3 g4 g
Carbohydrates 23 g27 g
Fat 9 g9 g
Fiber 1 g1 g
Sugars 23 g26 g
Sodium 90 mg90 mg

Product details

Brand
Frutero
Barcode
0850017270053
Label serving
0.67 cup (100 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, Milk, Cream, Sugar, Nonfat Milk, Passion Fruit Juice, Natural Flavor, Guar Gum, Xanthan Gum, Locust Bean Gum, Citric Acid, Ascorbic Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango ice cream?

100 g of Mango ice cream has 210 kcal. Serving, 0.67 cup, 100 g (100 g): about 210 kcal.

How much protein is in Mango ice cream?

Mango ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.67 cup, 100 g (100 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).

How many carbs are in Mango ice cream?

Mango ice cream has 27 g of total carbohydrates per 100 g, including 1 g of fiber and 26 g of sugars.

How much fat is in Mango ice cream?

Mango ice cream contains 9 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Mango ice cream?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2583357. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0850017270053. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.