Mango Habanero Dip

Packaged product Soups and Sauces Stonehill

Mango Habanero Dip contains 233 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 70 kcal.

Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 71% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Habanero Dip by Stonehill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
3.3 gprotein
20 gcarbohydrates
16.7 gfat
70kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 16.7 g 21%
Saturated fat L 11.7 g 59%
Trans fat L 0 g
Cholesterol L 66.7 mg 22%
Sodium L 66.7 mg 3%
Total carbohydrates L 20 g 7%
Dietary fiber L 0 g 0%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 3.3 g 7%
Potassium L 3,330 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 62%233kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium71%

Nutritional insights

  • Protein3.3 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars16.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat16.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat11.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium66.7 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stonehill
Barcode
0071117615333
Label serving
2 tbsp (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071117615333. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Habanero Dip?

100 g of Mango Habanero Dip has 233 kcal. Serving, 2 tbsp, 30 g (30 g): about 70 kcal.

How much protein is in Mango Habanero Dip?

Mango Habanero Dip contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Mango Habanero Dip?

Mango Habanero Dip has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Habanero Dip?

Mango Habanero Dip contains 16.7 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

What vitamins and minerals does Mango Habanero Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Habanero Dip?

100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.