How many calories are in Mango Greek Yogurt Low Fat?

100 g of Mango Greek Yogurt Low Fat has 130 kcal. Serving, 1 serving, 100 g (100 g): about 130 kcal.

How much protein is in Mango Greek Yogurt Low Fat?

Mango Greek Yogurt Low Fat contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 7.6 g in serving, 1 serving, 100 g (100 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Mango Greek Yogurt Low Fat?

Mango Greek Yogurt Low Fat has 20.8 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Greek Yogurt Low Fat?

Mango Greek Yogurt Low Fat contains 2.1 g of fat per 100 g.

How much sodium is in Mango Greek Yogurt Low Fat?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mango Greek Yogurt Low Fat

Packaged product Dairy and Eggs Sunglo

Mango Greek Yogurt Low Fat contains 130 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 23% from protein and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g

7.6 gprotein

20.8 gcarbohydrates

2.1 gfat

130kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	130 kcal
Total fat L	2.1 g	3%
Saturated fat	not reported
Sodium L	83 mg	4%
Total carbohydrates L	20.8 g	8%
Dietary fiber	not reported
Total sugars L	19.7 g
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 63%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gbelow the median for dairy and eggs (median 8 g)
Sugars19.7 gin the top quarter of dairy and eggs (median 4 g)
Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
Sodium83 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sunglo
Barcode: 9557337800137
Label serving: 1 serving (100 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Bacon & Egg Scramble with Cheddar Cheese CRAVE	130	9 g	8.5 g	6.5 g
Greek Style Plain Yogurt Pascual	130	3 g	14 g	6 g
Milked Cashews Elmhurst	130	4 g	7 g	10 g
XL Free Range Eggs Woolworths	130	12 g	3.4 g	8 g
Vanilla yogurt Thor’s Skyr	130	18 g	8 g	3 g
Greek Yogurt Blended Peach LIBERTÉ méditerranée	130	3 g	13 g	8 g
Banana Vanilla Low Fat Yogurt Wegmans	130	6 g	22 g	2 g
Buttermilk Lemon Lidl	130	0.9 g	9.6 g	9.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9557337800137. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.