Mango Fruit Tart
Packaged product Fruits Mizuho
Mango Fruit Tart contains 433 kcal per 100 g. A serving, 1 piece, 15 g (15 g) provides about 65 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 113 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2.7 mg | 0.2% |
| Iron L | 0 mg | 0% |
| Potassium L | 6.7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for fruits (median 0.71 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars40 gin the top quarter of fruits (median 11.9 g)
- Fat20 gin the top quarter of fruits (median 0.12 g)
- Saturated fat6.7 gin the top quarter of fruits (median 0.028 g)
- Sodium113 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prime Whey (Banana) QNT | 433 | 80 g | 11.3 g | 6.7 g |
| Raspberry Vinaigrette Specially Selected | 433 | 0 g | 26.7 g | 36.7 g |
| Bruschetta Cherry Tomato & Hot Pepper Frederik's by Meijer | 433 | 3.3 g | 10 g | 43.3 g |
| Clusters wild about berries Jordans | 433 | 9.1 g | 66.6 g | 13.1 g |
| Orange Stollen L’Oven Foods | 433 | 4.5 g | 62.7 g | 17.9 g |
| Cherry Tomato Bruschetta Frederik's by Meijer | 433 | 3.3 g | 10 g | 40 g |
| Blueberry Hemp Purely Elizabeth | 433 | 10 g | 60 g | 16.7 g |
| Caramel Apple Brownie Brittle | 433 | 0 g | 66.7 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fruit Tart?
100 g of Mango Fruit Tart has 433 kcal. Serving, 1 piece, 15 g (15 g): about 65 kcal.
How much protein is in Mango Fruit Tart?
Mango Fruit Tart contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 0.5 g in serving, 1 piece, 15 g (15 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).
How many carbs are in Mango Fruit Tart?
Mango Fruit Tart has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Fruit Tart?
Mango Fruit Tart contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Mango Fruit Tart?
100 g contains 113 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044987529239. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.