Mango Freeze Pop

Packaged product Fruits Del Monte

Mango Freeze Pop contains 32 kcal per 100 g. A serving, 1 portion, 62 ml (62 g) provides about 20 kcal.

Roughly 94% of its calories come from carbohydrates, with 4% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Freeze Pop by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
32kcal per 100 g
0.16 gprotein
7.7 gcarbohydrates
0.16 gfat
20kcal in serving, 1 portion, 62 ml (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32.3 kcal
Total fat L 0.16 g 0.2%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 7.7 g 3%
Dietary fiber not reported
Total sugars L 7.3 g
Protein L 0.16 g 0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 94%Fat: 4%32kcal / 100 g
  • Protein 2%
  • Carbohydrates 94%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.16 gbelow the median for fruits (median 0.71 g)
  • Sugars7.3 gbelow the median for fruits (median 11.9 g)
  • Fat0.16 gabove the median for fruits (median 0.12 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23 mg)
  • Protein per 100 kcal0.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Del Monte
Barcode
5010663818831
Quantity
8 x 62 ml
Label serving
1 portion (62 ml)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Freeze Pop?

100 g of Mango Freeze Pop has 32 kcal. Serving, 1 portion, 62 ml (62 g): about 20 kcal.

How much protein is in Mango Freeze Pop?

Mango Freeze Pop contains 0.16 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 62 ml (62 g). About 2% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Mango Freeze Pop?

Mango Freeze Pop has 7.7 g of total carbohydrates per 100 g, including 7.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Freeze Pop?

Mango Freeze Pop contains 0.16 g of fat per 100 g.

How much sodium is in Mango Freeze Pop?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010663818831. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.