Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa

Packaged product Fish and Seafood ORCASTRATIONS FOOD

Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa contains 91 kcal per 100 g. A serving, 1 piece, 198 g (198 g) provides about 180 kcal.

Roughly 60% of its calories come from protein, with 21% from carbohydrates and 19% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (91 kcal per 100 g).

100 g provides 15% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

91kcal per 100 g
14.1 gprotein
5.1 gcarbohydrates
2 gfat
180kcal in serving, 1 piece, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91 kcal
Total fat L 2 g 3%
Saturated fat L 1.3 g 6%
Trans fat L 0 g
Cholesterol L 51 mg 17%
Sodium L 197 mg 9%
Total carbohydrates L 5.1 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.5 g
Added sugars L 0.5 g 1%
Protein L 14.1 g 28%
Vitamin D L 3 µg15%
Calcium L 15 mg1%
Iron L 0.61 mg3%
Potassium L 333 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 21%Fat: 19%91kcal / 100 g
  • Protein 60%
  • Carbohydrates 21%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D15%Potassium7%Iron3%Calcium1%

Nutritional insights

  • Protein14.1 gbelow the median for fish and seafood (median 15.9 g)
  • Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.5 gin the top quarter of fish and seafood (median 0 g)
  • Fat2 gabove the median for fish and seafood (median 1.3 g)
  • Saturated fat1.3 gin the top quarter of fish and seafood (median 0 g)
  • Sodium197 mgbelow the median for fish and seafood (median 312 mg)
  • Protein per 100 kcal15.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L119 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 90.9 kcal91 kcal
Protein 14.1 g14.1 g
Carbohydrates 5.1 g5.1 g
Fat 2 g2 g
Fiber 0.51 g0.5 g
Sugars 2.5 g2.5 g
Sodium 197 mg197 mg

Product details

Brand
ORCASTRATIONS FOOD
Barcode
0029714890820
Label serving
1 piece
Category
frozen-fish-seafood

Ingredients

KETA SALMON, MANGOES, RED QUINOA, WHITE QUINOA, MANGO PUREE (MANGOES, SUGAR, CITRIC ACID, ASCORBIC ACID), WATER, BELL PEPPERS, GREEN ONIONS, YELLOW CURRY PASTE (GARLIC, LEMONGRASS, SALT, SHALLOT, GALANGAL, RED CHILI, CORIANDER, KAFFIR LIME PEEL, CURRY POWDER, CUMIN, CINNAMON, TURMERIC, CARDAMOM, NUTMEG), COCONUT OIL, GARLIC, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa?

100 g of Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa has 91 kcal. Serving, 1 piece, 198 g (198 g): about 180 kcal.

Is Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa high in protein?

Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value), or 27.9 g in serving, 1 piece, 198 g (198 g). About 60% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa?

Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa has 5.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars.

How much fat is in Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa?

Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa contains 2 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

What vitamins and minerals does Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Curry Quinoa Wild-Caught Salmon, Mango Curry Quinoa?

100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 2, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0029714890820. License: ODbL 1.0 (Open Food Facts). Source record dated November 20, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2480772. License: CC0 1.0 (U.S. public domain). Source record dated August 2, 2022. Imported November 6, 2026.

Last updated: . Source description: "MANGO CURRY QUINOA WILD-CAUGHT SALMON, MANGO CURRY QUINOA". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.