Mango & Coconut
Packaged product Nuts and Seeds Supernatural Fuel
Mango & Coconut contains 172 kcal per 100 g. A serving, 1 pouch, 100 g (100 g) provides about 172 kcal.
Roughly 63% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 27.8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Added sugars L | 0.06 g | 0.1% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars19 gabove the median for nuts and seeds (median 7.1 g)
- Fat6.2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat2.2 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supernatural Fuel
- Barcode
- 5060789510119
- Label serving
- 1 pouch (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Thai Coconut Curry Rice TimeWise | 172 | 2.8 g | 32.4 g | 3.6 g |
| Zamrznuti pileći Krispi Pile | 172 | 17.8 g | 18.4 g | 2.9 g |
| Protéines nuts Powerbar | 172 | 15 g | 14 g | 7.7 g |
| Pangasius donut Coop Naturaplan | 172 | 15 g | 11 g | 7.5 g |
| Cranberry Walnut Salad Marketside [Walmart] | 172 | 5.5 g | 24.2 g | 6.3 g |
| Cranberry Walnut Salad Freshly MADE | 172 | 5.5 g | 25 g | 6.3 g |
| Melona Coconut Ice Bar Melona | 171 | 0.14 g | 31.4 g | 4.9 g |
| Passionfruit & Coconut Bar Weis | 173 | 2.9 g | 25.5 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Coconut?
100 g of Mango & Coconut has 172 kcal. Serving, 1 pouch, 100 g (100 g): about 172 kcal.
How much protein is in Mango & Coconut?
Mango & Coconut contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 1 pouch, 100 g (100 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Mango & Coconut?
Mango & Coconut has 27.8 g of total carbohydrates per 100 g, including 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Coconut?
Mango & Coconut contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060789510119. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.