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Mango Coconut Dipping Sauce

Packaged product Soups and Sauces Cerulean Seas

Mango Coconut Dipping Sauce contains 133 kcal per 100 g. A serving, 1 tbsp, 15 ml (15 g) provides about 20 kcal.

Roughly 78% of its calories come from carbohydrates, with 22% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

100 g provides 22% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g
0 gprotein
26.7 gcarbohydrates
3.3 gfat
20kcal in serving, 1 tbsp, 15 ml (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 3.3 g 4%
Saturated fat not reported
Sodium L 100 mg 4%
Total carbohydrates L 26.7 g 10%
Dietary fiber not reported
Total sugars L 20 g
Protein L 0 g 0%
Vitamin A L 200 µg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 78%Fat: 22%133kcal / 100 g
  • Carbohydrates 78%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A22%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Sugars20 gin the top quarter of soups and sauces (median 4 g)
  • Fat3.3 gbelow the median for soups and sauces (median 4.2 g)
  • Sodium100 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal133 kcal
Protein 0 g0 g
Carbohydrates 26.7 g26.7 g
Fat 3.3 g3.3 g
Fiber n/an/a
Sugars 20 g20 g
Sodium 100 mg100 mg

Product details

Brand
Cerulean Seas
Barcode
0076606358647
Label serving
1 Tbsp (15 ml)
Category
groceries
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango pulp, sugar, water, orange juice, apple vinegar, dehydrated coconut, lime juice, habanero pepper powder, starch, paprika, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1893703. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0076606358647. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Coconut Dipping Sauce?

100 g of Mango Coconut Dipping Sauce has 133 kcal. Serving, 1 tbsp, 15 ml (15 g): about 20 kcal.

How much protein is in Mango Coconut Dipping Sauce?

Mango Coconut Dipping Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 15 ml (15 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mango Coconut Dipping Sauce?

Mango Coconut Dipping Sauce has 26.7 g of total carbohydrates per 100 g, including 20 g of sugars.

How much fat is in Mango Coconut Dipping Sauce?

Mango Coconut Dipping Sauce contains 3.3 g of fat per 100 g.

What vitamins and minerals does Mango Coconut Dipping Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Coconut Dipping Sauce?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.