Mango + Coconut Applesauce Unsweetened

Packaged product Soups and Sauces White Leaf Provisions

Mango + Coconut Applesauce Unsweetened contains 67 kcal per 100 g. A serving, 1 pouch, 90 g (90 g) provides about 60 kcal.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

67kcal per 100 g
1.1 gprotein
12.2 gcarbohydrates
2.2 gfat
60kcal in serving, 1 pouch, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66.7 kcal
Total fat L 2.2 g 3%
Saturated fat L 2.2 g 11%
Sodium L 0 mg 0%
Total carbohydrates L 12.2 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 7.8 g
Protein L 1.1 g 2%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%67kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein1.1 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.1 gabove the median for soups and sauces (median 1 g)
  • Sugars7.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat2.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat2.2 gabove the median for soups and sauces (median 0.8 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
White Leaf Provisions
Barcode
0850016081582
Label serving
1 pouch (90 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850016081582. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango + Coconut Applesauce Unsweetened?

100 g of Mango + Coconut Applesauce Unsweetened has 67 kcal. Serving, 1 pouch, 90 g (90 g): about 60 kcal.

How much protein is in Mango + Coconut Applesauce Unsweetened?

Mango + Coconut Applesauce Unsweetened contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 90 g (90 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Mango + Coconut Applesauce Unsweetened?

Mango + Coconut Applesauce Unsweetened has 12.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango + Coconut Applesauce Unsweetened?

Mango + Coconut Applesauce Unsweetened contains 2.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Mango + Coconut Applesauce Unsweetened?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.