Mango Cilantro Salmon
Packaged product Fish and Seafood Meal Simple
Mango Cilantro Salmon contains 135 kcal per 100 g. A serving, 1 tray, 340 g (340 g) provides about 460 kcal.
Roughly 63% of its calories come from fat, with 27% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 206 mg | 9% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.29 g | 0.6% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 10%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the lowest quarter of fish and seafood (median 17.1 g)
- Fiber0.59 gabove the median for fish and seafood (median 0 g)
- Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
- Fat9.4 gabove the median for fish and seafood (median 7.3 g)
- Saturated fat2.9 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium206 mgbelow the median for fish and seafood (median 375 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0041220561711
- Label serving
- 1 tray (340 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Teriyaki Glazed Salmon Minders | 135 | 17.6 g | 1.2 g | 6.5 g |
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| Pink Salmon In Brine Spar | 135 | 22.6 g | 1 g | 4.7 g |
| Hibachi Salmon Bowl Redefine Meal Prep | 135 | 9.5 g | 13.8 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Cilantro Salmon?
100 g of Mango Cilantro Salmon has 135 kcal. Serving, 1 tray, 340 g (340 g): about 460 kcal.
How much protein is in Mango Cilantro Salmon?
Mango Cilantro Salmon contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 31 g in serving, 1 tray, 340 g (340 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17.1 g).
How many carbs are in Mango Cilantro Salmon?
Mango Cilantro Salmon has 3.5 g of total carbohydrates per 100 g, including 0.59 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Cilantro Salmon?
Mango Cilantro Salmon contains 9.4 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
How much sodium is in Mango Cilantro Salmon?
100 g contains 206 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220561711. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.