Mango Chutney
Packaged product Fruits Sainsbury's
Mango Chutney contains 255 kcal per 100 g. A serving, 15 g (15 g) provides about 38 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 227 kcal per 100 g across 114 products.
100 g provides 60% of the Daily Value for iodine, 13% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,092 mg | 47% |
| Total carbohydrates L | 61.9 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 50.5 g | |
| Added sugars L | 45.5 g | 91% |
| Protein L | 0.5 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 11.4 mg | 13% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.93 mg | 6% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.33 mg | 2% |
| Pantothenic acid (B5) L | 0.082 mg | 2% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 31.9 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.7 mg | 0.6% |
| Iron L | 0.089 mg | 0.5% |
| Magnesium L | 5.9 mg | 1% |
| Phosphorus L | 5.8 mg | 0.5% |
| Potassium L | 75.2 mg | 2% |
| Zinc L | 0.063 mg | 0.6% |
| Copper L | 0.041 mg | 5% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 89.5 µg | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.5 gin the top quarter of fruits (median 0.9 g)
- Sugars50.5 gabove the median for fruits (median 48 g)
- Sodium1,092 mgin the top quarter of fruits (median 680 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water37 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 393 µg |
|---|
Other components (2)
| Water L | 37 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01785111
- Label serving
- 15 g
- Category
- Mango chutneys
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Geeta's Premium Mango Chutney Geeta | 255 | 0.8 g | 62 g | 0.5 g |
| Mango Chutney Sainsbury's | 255 | 0.5 g | 61.9 g | 0.5 g |
| Geeta's Mango Chutney imp Geeta’s Foods Ltd | 255 | 0.8 g | 62 g | 0.2 g |
| Premium medium mango chutney Geeta's Foods Limited | 255 | 0.8 g | 62 g | 0.5 g |
| Chutney Mangue Forte Rajah | 255 | 0.2 g | 63 g | 0.3 g |
| Rajah Kashmir Mango Chutney Rajah | 256 | 0.2 g | 63 g | 0.3 g |
| Mango Chutney Sainsbury’s | 256 | 0.5 g | 61.9 g | 0.5 g |
| Sweet Mango Chutney Sainsbury's | 256 | 0.5 g | 61.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chutney?
100 g of Mango Chutney has 255 kcal. Serving, 15 g (15 g): about 38 kcal.
How much protein is in Mango Chutney?
Mango Chutney contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 g (15 g). About 0.8% of its calories come from protein.
How many carbs are in Mango Chutney?
Mango Chutney has 61.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 50.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chutney?
Mango Chutney contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Mango Chutney contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (60% DV), Vitamin C (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Chutney?
100 g contains 1,092 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01785111. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.