Mango Chunks

Packaged product Fruits HEB

Mango Chunks contains 57 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
0.71 gprotein
15 gcarbohydrates
0 gfat
80kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.1 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 13.6 g
Protein L 0.71 g 1%
Calcium L 10.7 mg0.8%
Potassium L 168 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%57kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium0.8%

Nutritional insights

  • Protein0.71 gabove the median for fruits (median 0.7 g)
  • Fiber1.4 gbelow the median for fruits (median 1.5 g)
  • Sugars13.6 gabove the median for fruits (median 11.8 g)
  • Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEB
Barcode
0197870042305
Label serving
1 cup (140 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wegmans Wild Berry Blend Wegmans 57 0.71 g 14.3 g 0 g
Blue Berries Natures Promise 57 0 g 14.3 g 0.71 g
Pineapple Chunks Sweet Harvest - Aldi 57 0 g 12.9 g 0 g
Wyman’s Frozen Blueberries Wyman’s Wild Frozen Blueberries 57 0 g 13.6 g 0 g
Passion Fruit tropical Blend Good & Gather 57 0 g 14.3 g 0 g
Mixed Variety Cherries Private Selection 57 0.71 g 14.3 g 0 g
Frozen red raspberries HEB 57 0 g 12.1 g 0.71 g
Mango Chunks New Coast Foraging Co. 57 0.71 g 15 g 0.36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Chunks?

100 g of Mango Chunks has 57 kcal. Serving, 1 cup, 140 g (140 g): about 80 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).

How many carbs are in Mango Chunks?

Mango Chunks has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 13.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Chunks?

Mango Chunks contains 0 g of fat per 100 g.

How much sodium is in Mango Chunks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870042305. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.