Mango Chunks
Packaged product Fruits Four Seasons
Mango Chunks contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.5 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10.1 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of fruits (median 0.71 g)
- Fiber1.1 gin the lowest quarter of fruits (median 1.4 g)
- Sugars10.1 gin the lowest quarter of fruits (median 13.6 g)
- Fat0.6 gin the top quarter of fruits (median 0.36 g)
- Saturated fat0.2 gin the top quarter of fruits (median 0 g)
- Sodium100 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Four Seasons
- Barcode
- 4061462276095
- Label serving
- 1 portion (100 g)
- Category
- Frozen mangos
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Natural Fruit Mango Woolworths | 55 | 0.93 g | 11.6 g | 0.67 g |
| Fresh Frozen Mango Chunks Raley's | 57 | 0.71 g | 15 g | 0.36 g |
| Organic Mango Chunks Raley's | 57 | 0.71 g | 15 g | 0.36 g |
| Mango Chunks Pickd | 57 | 0.71 g | 15 g | 0.36 g |
| Organic Mango Chunks Clovis Farms | 57 | 0.71 g | 15 g | 0.36 g |
| Mango Chunks Trader Joe's | 57 | 0.71 g | 15 g | 0.36 g |
| Frozen Mango Sainsbury's | 58 | 0.75 g | 14.1 g | 0.25 g |
| Organic Mango Chunks Nature’s Touch | 58 | 0.73 g | 15.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Chunks?
100 g of Mango Chunks has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.
How much protein is in Mango Chunks?
Mango Chunks contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Mango Chunks?
Mango Chunks has 10.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Chunks?
Mango Chunks contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Mango Chunks?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462276095. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.