Mango Caribean King

Packaged product Beans and Legumes Caribbean King

Mango Caribean King contains 53 kcal per 100 g. A serving, 16 fl oz, 16 fl oz (473 g) provides about 250 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

100 g provides 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Caribean King by Caribbean King, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
0.085 gprotein
13.3 gcarbohydrates
0 gfat
250kcal in serving, 16 fl oz, 16 fl oz (473 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52.8 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.85 g 3%
Total sugars L 13.3 g
Added sugars L 11 g 22%
Protein L 0.085 g 0.2%
Vitamin C L 19 mg21%
Calcium L 2.1 mg0.2%
Iron L 0.21 mg1%
Potassium L 8.5 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%53kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Iron1%Potassium0.2%Calcium0.2%

Nutritional insights

  • Protein0.085 gin the lowest quarter of beans and legumes (median 6.8 g)
  • Fiber0.85 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Sugars13.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Caribbean King
Barcode
0089431800052
Label serving
16 fl oz (16 fl oz)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0089431800052. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango Caribean King?

100 g of Mango Caribean King has 53 kcal. Serving, 16 fl oz, 16 fl oz (473 g): about 250 kcal.

How much protein is in Mango Caribean King?

Mango Caribean King contains 0.085 g of protein per 100 g (0.2% of the 50 g Daily Value), or 0.4 g in serving, 16 fl oz, 16 fl oz (473 g). About 0.6% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 6.8 g).

How many carbs are in Mango Caribean King?

Mango Caribean King has 13.3 g of total carbohydrates per 100 g, including 0.85 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Caribean King?

Mango Caribean King contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Caribean King contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Caribean King?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.