Mango Burfee

Packaged product Fruits Vadilal

Mango Burfee contains 348 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 80 kcal.

Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 34% of the Daily Value for calcium, 22% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Burfee by Vadilal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
10.9 gprotein
34.8 gcarbohydrates
17.4 gfat
80kcal in serving, 1 piece, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 17.4 g 22%
Saturated fat L 8.7 g 43%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 161 mg 7%
Total carbohydrates L 34.8 g 13%
Dietary fiber L 0 g 0%
Total sugars L 34.8 g
Added sugars L 17.4 g 35%
Protein L 10.9 g 22%
Vitamin D L 0 µg0%
Calcium L 443 mg34%
Iron L 3.9 mg22%
Potassium L 991 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 41%Fat: 46%348kcal / 100 g
  • Protein 13%
  • Carbohydrates 41%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34%Iron22%Potassium21%Vitamin D0%

Nutritional insights

  • Protein10.9 gin the top quarter of fruits (median 0.7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars34.8 gabove the median for fruits (median 12 g)
  • Fat17.4 gin the top quarter of fruits (median 0.1 g)
  • Saturated fat8.7 gin the top quarter of fruits (median 0 g)
  • Sodium161 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777589106
Quantity
12 oz
Label serving
1 piece (23 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Burfee?

100 g of Mango Burfee has 348 kcal. Serving, 1 piece, 23 g (23 g): about 80 kcal.

Is Mango Burfee high in protein?

Mango Burfee contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 2.5 g in serving, 1 piece, 23 g (23 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Mango Burfee?

Mango Burfee has 34.8 g of total carbohydrates per 100 g, including 0 g of fiber and 34.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Burfee?

Mango Burfee contains 17.4 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

What vitamins and minerals does Mango Burfee contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV), iron (22% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Burfee?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901777589106. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.