Mango

Packaged product Dairy and Eggs Activia

Mango contains 91 kcal per 100 g.

Roughly 55% of its calories come from carbohydrates, with 28% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (87 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
4 gprotein
12.6 gcarbohydrates
2.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 91.4 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.7 g 9%
Sodium L 42.9 mg 2%
Total carbohydrates L 12.6 g 5%
Dietary fiber L 0 g 0%
Total sugars L 10.9 g
Added sugars L 0 g 0%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0.087 mg0.5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 55%Fat: 28%91kcal / 100 g
  • Protein 17%
  • Carbohydrates 55%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron0.5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein4 gabove the median for dairy and eggs (median 3.8 g)
  • Sugars10.9 gabove the median for dairy and eggs (median 10.3 g)
  • Fat2.9 gabove the median for dairy and eggs (median 2.7 g)
  • Saturated fat1.7 gabove the median for dairy and eggs (median 1.6 g)
  • Sodium42.9 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Activia
Barcode
0056800782400
Category
Yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, Ultrafiltered skim milk and/or Milk protein concentrate, Sugars (fructose, sugar, pumpkin juice concentrate (for colour)), Cream, Mango puree, Water, Modified corn starch, Gelatin, Natural flavour, Lemon juice concentrate, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Carrageenan, Potassium sorbate, Sodium citrate, Vitamin D3. Made with vitamin D fortified skim milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

Similar products

FoodCaloriesProteinCarbsFat
Yogourt Probiotique Fraise Lait Entier Avalon 91 3.4 g 13.7 g 2.9 g
Vanilla Greek Yogurt Western Family 91 9.1 g 13.7 g 0 g
Greek Yogurt - Vanilla President's Choice 91 8 g 10.3 g 1.7 g
yogourt beurrerie du patrimoine 91 5.1 g 14.3 g 2.3 g
Riviera Yogourt Riviera 91 4.6 g 8.6 g 2.9 g
Vanilla Olympic 91 3.4 g 10.9 g 2.9 g
Liberté classique café latte Liberté 91 4.6 g 12.6 g 2.6 g
Double Cream Plain Yoghurt Clover 92 5.1 g 6 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango?

100 g of Mango has 91 kcal.

How much protein is in Mango?

Mango contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Mango?

Mango has 12.6 g of total carbohydrates per 100 g, including 0 g of fiber and 10.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango?

Mango contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Mango?

100 g contains 42.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056800782400. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.