Mandarin Oranges

Packaged product Fruits Lunch Buddies

Mandarin Oranges contains 62 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 70 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.

100 g provides 88% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

62kcal per 100 g
0 gprotein
14.2 gcarbohydrates
0.89 gfat
70kcal in serving, 1 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61.9 kcal
Total fat L 0.89 g 1%
Saturated fat L 0.44 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 13.3 mg 0.6%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 0 g 0%
Total sugars L 14.2 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin C L 79.6 mg88%
Vitamin D L 0.97 µg5%
Calcium L 17.7 mg1%
Iron L 0.18 mg1%
Potassium L 53.1 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 88%Fat: 12%62kcal / 100 g
  • Carbohydrates 88%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88%Vitamin D5%Calcium1%Potassium1%Iron1%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1.5 g)
  • Sugars14.2 gabove the median for fruits (median 11.9 g)
  • Fat0.89 gabove the median for fruits (median 0.12 g)
  • Saturated fat0.44 gabove the median for fruits (median 0.028 g)
  • Sodium13.3 mgbelow the median for fruits (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunch Buddies
Barcode
4061461038618
Label serving
1 cup (113 g)
Category
Fruits

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mango Cup Sunkist 62 0 g 15.9 g 0 g
Mandarin Oranges Winco 62 0 g 15 g 0 g
Mandarin Oranges Weis 62 0 g 15 g 0 g
Mandarin Oranges Fruit in a Cup Lunch Buddies 62 0 g 15 g 0 g
Pineapple Tidbits Lunch Buddies 62 0 g 14.2 g 0 g
Cherry Mixed Fruit Cup Harris Teeter 62 0.89 g 15 g 0 g
Piña (Pineapple) Paleta Paleteria San Marcos 62 0 g 15.9 g 0 g
Kiwi pineapple fruit salad Publix 62 0.88 g 15.6 g 0.22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mandarin Oranges?

100 g of Mandarin Oranges has 62 kcal. Serving, 1 cup, 113 g (113 g): about 70 kcal.

How much protein is in Mandarin Oranges?

Mandarin Oranges contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 cup, 113 g (113 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Mandarin Oranges?

Mandarin Oranges has 14.2 g of total carbohydrates per 100 g, including 0 g of fiber and 14.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mandarin Oranges?

Mandarin Oranges contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mandarin Oranges contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin Oranges?

100 g contains 13.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061461038618. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.