Mandarin Oranges
Packaged product Fruits Kroger
Mandarin Oranges contains 71 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 99 kcal.
Roughly 91% of its calories come from carbohydrates, with 9% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 0.71 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 16.4 g | |
| Added sugars L | 8.6 g | 17% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 414 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars16.4 gabove the median for fruits (median 12 g)
- Fat0.71 gabove the median for fruits (median 0.1 g)
- Sodium11 mgbelow the median for fruits (median 22.5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 64.3 kcal | 71 kcal |
| Protein | 0.71 g | 0 g |
| Carbohydrates | 14.3 g | 16.4 g |
| Fat | 0 g | 0.71 g |
| Fiber | 0.71 g | 0 g |
| Sugars | 14.3 g | 16.4 g |
| Sodium | 0 mg | 11 mg |
Ingredients
MANDARIN ORANGES, WATER, SUGAR, ASCORBIC ACID, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandarin Oranges Kroger | 71 | 0 g | 15.9 g | 0 g |
| Sour Cherries Pitted Belevini | 71 | 0.7 g | 21.5 g | 0 g |
| Jackfruit Curry Latao green | 71 | 1.6 g | 6.4 g | 3 g |
| Dole keto berry blend Dole | 71 | 0.88 g | 10.6 g | 2.7 g |
| Banana Muller | 71 | 3.8 g | 10.8 g | 1.4 g |
| Mix Fruit Jelly with Nata De Coco NASPAC | 71 | 0 g | 18 g | 0 g |
| Jus multifruit Paquito | 71 | 0.5 g | 17 g | 0.5 g |
| Yogur semidesnatado de mango naranja y maracuya Los Combos | 71 | 2.7 g | 12.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarin Oranges?
100 g of Mandarin Oranges has 71 kcal. Serving, 0.5 cup, 140 g (140 g): about 99 kcal.
How much protein is in Mandarin Oranges?
Mandarin Oranges contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.7 g).
How many carbs are in Mandarin Oranges?
Mandarin Oranges has 16.4 g of total carbohydrates per 100 g, including 0 g of fiber and 16.4 g of sugars.
How much fat is in Mandarin Oranges?
Mandarin Oranges contains 0.71 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mandarin Oranges?
100 g contains 11 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164258. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011110047854. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.