Mandarin oranges in light syrup

Packaged product Fruits Island Choice

Mandarin oranges in light syrup contains 57 kcal per 100 g. A serving, 0.5 cup, 140 g (140 g) provides about 80 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (57 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0 gprotein
13.6 gcarbohydrates
0 gfat
80kcal in serving, 0.5 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 13.6 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 13.6 g
Protein L 0 g 0%
Vitamin A L 21.3 µg2%
Vitamin C L 17.1 mg19%
Calcium L 14 mg1%
Iron L 0.51 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%57kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C19%Iron3%Vitamin A2%Calcium1%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.71 g)
  • Fiber0.7 gin the lowest quarter of fruits (median 0.76 g)
  • Sugars13.6 gin the top quarter of fruits (median 11.9 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 57 kcal57 kcal
Protein 0 g0 g
Carbohydrates 13.6 g13.6 g
Fat 0 g0 g
Fiber 0.7 g0.7 g
Sugars 13.6 g13.6 g
Sodium 4 mg4 mg

Product details

Brand
Island Choice
Barcode
0639277843241
Label serving
0.5 cup (140 g)
Category
Mandarin oranges
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mandarin orange segments, water, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Mandarin oranges segments in light syrup Hy-Vee 57 0.71 g 13.6 g 0 g
Mandarin Oranges Meijer 57 0.71 g 12.9 g 0 g
Mandarin Oranges In Pear Juice From Concentrate 365 Everyday Value 58 0.72 g 12.3 g 0 g
Mandarin oranges Wegmans 56 1.1 g 13.3 g 0 g
Lowes foods, mandarin oranges Lowes Foods 60 0.67 g 14 g 0 g
Mandarin oranges in light syrup Great Value 60 1 g 14 g 0 g
Mandarin Oranges Lowe's Food Stores Inc. 60 0.67 g 14 g 0 g
Mandarin Oranges Empress 61 0.76 g 13.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2023429. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0639277843241. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mandarin oranges in light syrup?

100 g of Mandarin oranges in light syrup has 57 kcal. Serving, 0.5 cup, 140 g (140 g): about 80 kcal.

How much protein is in Mandarin oranges in light syrup?

Mandarin oranges in light syrup contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 140 g (140 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).

How many carbs are in Mandarin oranges in light syrup?

Mandarin oranges in light syrup has 13.6 g of total carbohydrates per 100 g, including 0.7 g of fiber and 13.6 g of sugars.

How much fat is in Mandarin oranges in light syrup?

Mandarin oranges in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mandarin oranges in light syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mandarin oranges in light syrup?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.