Mandarin oranges in light syrup
Packaged product Sweets and Desserts Dole
Mandarin oranges in light syrup contains 81 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 92 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 62 kcal per 100 g across 51 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 16.3 g | |
| Added sugars L | 12.2 g | 24% |
| Protein L | 0.81 g | 2% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 98 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.81 gin the top quarter of sweets and desserts (median 0.5 g)
- Fiber0.8 gabove the median for sweets and desserts (median 0.7 g)
- Sugars16.3 gin the top quarter of sweets and desserts (median 13.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 7 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 61.9 kcal | 81 kcal |
| Protein | 0 g | 0.81 g |
| Carbohydrates | 15 g | 19.5 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0.8 g |
| Sugars | 14.2 g | 16.3 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Dole
- Barcode
- 0038900042158
- Label serving
- 1 serving (113 g)
- Category
- Mandarin oranges in syrup
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mandarin oranges, water, sugar and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coles Mandarin Segments in Syrup Coles | 73 | 0.37 g | 16.4 g | 0.59 g |
| Mandarin-Orangen ja! | 72 | 0.7 g | 15.5 g | 0.3 g |
| Mandarin Oranges In Light Syrup Lowes Foods | 71 | 0 g | 16.8 g | 0 g |
| Mandarinky v mírně sladkém nálevu Penny | 70 | 0.5 g | 16.2 g | 0.1 g |
| Mandarines Boni | 70 | 0.6 g | 16 g | 0.5 g |
| Mandarinkový kompot Goral | 69 | 0.5 g | 16 g | 0 g |
| Mandarin Oranges In Light Syrup Mw Polar | 67 | 0 g | 15.3 g | 0 g |
| Mandarin Oranges In Light Syrup Mw Polar | 67 | 0 g | 15.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mandarin oranges in light syrup?
100 g of Mandarin oranges in light syrup has 81 kcal. Serving, 1 serving, 113 g (113 g): about 92 kcal.
How much protein is in Mandarin oranges in light syrup?
Mandarin oranges in light syrup contains 0.81 g of protein per 100 g (2% of the 50 g Daily Value), or 0.92 g in serving, 1 serving, 113 g (113 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).
How many carbs are in Mandarin oranges in light syrup?
Mandarin oranges in light syrup has 19.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 16.3 g of sugars.
How much fat is in Mandarin oranges in light syrup?
Mandarin oranges in light syrup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mandarin oranges in light syrup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672053. License: CC0 1.0 (U.S. public domain). Source record dated April 28, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038900042158. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.