Mandarin Chicken Salad
Packaged product Poultry Lily Asia Kitchen
Mandarin Chicken Salad contains 122 kcal per 100 g. A serving, 1 portion, 255 g (255 g) provides about 311 kcal.
Roughly 35% of its calories come from protein, with 34% from fat and 31% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 204 mg | 9% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.1 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 11 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 3.7 mg | 20% |
| Potassium L | 94.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 31%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 17.6 g)
- Fiber2 gin the top quarter of poultry (median 0.25 g)
- Sugars5.1 gin the top quarter of poultry (median 0.89 g)
- Fat4.7 gabove the median for poultry (median 4.5 g)
- Saturated fat0.59 gbelow the median for poultry (median 1.2 g)
- Sodium204 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily Asia Kitchen
- Barcode
- 0850004550410
- Label serving
- 1 portion (255 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tikka Saag deep indian kitchen | 122 | 6.7 g | 12.6 g | 5.1 g |
| Cajun Style Chicken Sausage Zummo’s | 122 | 17.1 g | 3.7 g | 4.3 g |
| Coronation chicken flatties Marks & Spencer | 122 | 21 g | 3.8 g | 2.3 g |
| Piri piri chicken salad Asda | 122 | 5.6 g | 14 g | 4.2 g |
| fresh chicken franks al rawdah | 122 | 19 g | 4 g | 2.6 g |
| Sage & Onion Chicken Breast Slices Morrisons | 122 | 24.7 g | 1.7 g | 1.7 g |
| Piri Piri chicken breast mini fillets Iceland | 122 | 25.3 g | 3.5 g | 0.7 g |
| Udziec z Indyka. Turkey leg Spichlerz Rusiecki | 122 | 14 g | 1.3 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850004550410. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.