manchurian rings

Packaged product Spices, Herbs and Condiments lite-n-fit

Manchurian rings contains 498 kcal per 100 g. A serving, 100 g (100 g) provides about 498 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

manchurian rings by lite-n-fit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
498kcal per 100 g
6 gprotein
60 gcarbohydrates
26 gfat
498kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 498 kcal
Total fat L 26 g 33%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,859 mg 81%
Total carbohydrates L 60 g 22%
Dietary fiber L 3 g 11%
Total sugars L 2 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%498kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for spices, herbs and condiments (median 6.1 g)
  • Fiber3 gabove the median for spices, herbs and condiments (median 2.9 g)
  • Sugars2 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat26 gabove the median for spices, herbs and condiments (median 9 g)
  • Saturated fat6 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium1,859 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
lite-n-fit
Barcode
8906081810083
Quantity
80g
Label serving
100 g
Category
Salt spices
Packaging
en:bhaskar-food-products
Nutri-Score
E as computed by Open Food Facts

Ingredients

total fat (g) 26g 40%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 8906081810083. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in manchurian rings?

100 g of manchurian rings has 498 kcal. Serving, 100 g (100 g): about 498 kcal.

How much protein is in manchurian rings?

Manchurian rings contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6.1 g).

How many carbs are in manchurian rings?

Manchurian rings has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in manchurian rings?

Manchurian rings contains 26 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in manchurian rings?

100 g contains 1,859 mg of sodium, 81% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.