Manchego Cheese PDO
Packaged product Dairy and Eggs Tesco Finest
Manchego Cheese PDO contains 450 kcal per 100 g. A serving, 1 portion, 29.2 g (29.2 g) provides about 131 kcal.
Roughly 75% of its calories come from fat, with 22% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 37.3 g | 48% |
| Saturated fat L | 24.5 g | 123% |
| Sodium L | 1,101 mg | 48% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.6 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 4%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat37.3 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat24.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,101 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5059697258145
- Label serving
- 1 portion (29.2 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manchego Cheese PDO?
100 g of Manchego Cheese PDO has 450 kcal. Serving, 1 portion, 29.2 g (29.2 g): about 131 kcal.
Is Manchego Cheese PDO high in protein?
Manchego Cheese PDO contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 7.1 g in serving, 1 portion, 29.2 g (29.2 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Manchego Cheese PDO?
Manchego Cheese PDO has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manchego Cheese PDO?
Manchego Cheese PDO contains 37.3 g of fat per 100 g, of which 24.5 g is saturated (123% of the Daily Value).
How much sodium is in Manchego Cheese PDO?
100 g contains 1,101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697258145. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.