Mama cozis five cheese pizza
Packaged product Meals and Dishes Mama cozzi's
Mama cozis five cheese pizza contains 232 kcal per 100 g. A serving, 0.12 pizza, 138 g (138 g) provides about 320 kcal.
Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 14% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 543 mg | 24% |
| Total carbohydrates L | 26.8 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 10.1 g | 20% |
| Calcium L | 181 mg | 14% |
| Iron L | 2 mg | 11% |
| Potassium L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 47%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.4 gbelow the median for meals and dishes (median 2.6 g)
- Fat8.7 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
- Sodium543 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mama cozzi's
- Barcode
- 4099100338218
- Quantity
- 1770 g
- Label serving
- 0.12 pizza (138 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Pulled Pork Sandwich Good Day | 232 | 15.9 g | 26.6 g | 7.2 g |
| Gouda Sandwich Fresh Company | 232 | 9.4 g | 21 g | 12 g |
| pork dumpling with chive Foong’s Kitchen | 232 | 8.6 g | 25.5 g | 10.9 g |
| Giuseppe Pizzeria Rising Crust 4 Cheese Pizza Dr. Oetker | 232 | 9.5 g | 35 g | 5.9 g |
| Bacon Mushroom Cheddar Flavoured Beef Burger Co-op Gold | 232 | 13.9 g | 6 g | 17.2 g |
| Double Cheese Burgers Iceland | 232 | 19.4 g | 4.6 g | 15 g |
| Asda fish sushi selection Asda | 232 | 6.3 g | 44 g | 3.3 g |
| Birria Burrito Minis Red’s | 232 | 9.9 g | 31 g | 7.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100338218. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.