Maltesers
Packaged product Sweets and Desserts Mars
Maltesers contains 502 kcal per 100 g. A serving, 12 g (12 g) provides about 60 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (512 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 502 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 67.1 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 55.3 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 6 g)
- Sugars55.3 gin the top quarter of sweets and desserts (median 47.1 g)
- Fat22.7 gbelow the median for sweets and desserts (median 28 g)
- Saturated fat14 gbelow the median for sweets and desserts (median 15.8 g)
- Sodium112 mgabove the median for sweets and desserts (median 96 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mars
- Barcode
- 9300682035613
- Quantity
- 144 g
- Label serving
- 12 g
- Category
- bars-covered-with-chocolate
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, _MILK_ SOLIDS, COCOA BUTTER, GLUCOSE SYRUP (SOURCES INCLUDE _WHEAT_), _BARLEY_ MALT EXTRACT, COCOA MASS, VEGETABLE FAT, EMULSIFERS (_SOY_ LECITHIN, 492). _WHEAT_ GLUTEN, RAISING AGENTS (501, 500), SALT, NATURAL FLAVOUR (VANILLA EXTRACT), PECTIN. MILK CHOCOLATE. CONTAINS A MINIMUM OF 25% COCOCA SOLIDS AND 22% MILK SOLIDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vital snacks multivitaminas Dia | 502 | 5.7 g | 61 g | 25 g |
| Break peanut MD | 502 | 9.5 g | 52 g | 28 g |
| Gallta multivit. Cho/le Carrefour | 502 | 5.7 g | 61 g | 25 g |
| KitKat original Nestlé | 502 | 6.7 g | 62.7 g | 24.4 g |
| Nestle Kitkat 41.5G Nestlé | 502 | 6.6 g | 63 g | 24.3 g |
| Racer 6x Choceur | 502 | 9.5 g | 52 g | 28 g |
| Laduma Lunch Bar Camury Cadbury | 502 | 6.4 g | 60.5 g | 25.5 g |
| Twix White Xtra Mars | 502 | 4.8 g | 64 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maltesers?
100 g of Maltesers has 502 kcal. Serving, 12 g (12 g): about 60 kcal.
How much protein is in Maltesers?
Maltesers contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 0.76 g in serving, 12 g (12 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Maltesers?
Maltesers has 67.1 g of total carbohydrates per 100 g, including 55.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maltesers?
Maltesers contains 22.7 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
How much sodium is in Maltesers?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 16, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300682035613. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.